Keto Walnut Brownie Mini Muffins

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With less than 2 net carbs per serving, this dessert will help you stay in ketosis AND satisfy your sweet tooth!

This recipe is incredibly easy, all you need is just a few ingredients and one bowl!

Ingredients

Here is what you will need to create this recipe:

  • 2 eggs
  • 2/3 cup Swerve Granular
  • ½ cup melted butter
  • 1 tablespoon of vanilla extract
  • ½ cup almond flour
  • 1/3 cup cocoa powder
  • ¼ teaspoon baking powder
  • 1/2 cup walnuts chopped

Process

Here’s the process for creating these delicious mini muffins:

Preheat oven to 350 degrees F.

In a bowl, combine all ingredients except walnuts and mix until well combined.

Fold in walnuts.

Spray a mini muffin pan with nonstick spray and fill each one with about ¾ batter. It will not rise very much.

Cook for about 8-12 minutes. Make sure they don’t burn.

Let cool for 10 minutes and enjoy!

Yield: 14 Mini Muffins

Keto Walnut Brownie Mini Muffins

Keto Walnut Brownie Mini Muffins

With less than 2 net carbs per serving, this dessert will help you stay in ketosis AND satisfy your sweet tooth!

Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes

Ingredients

  • 2 eggs
  • 2/3 cup Swerve Granular
  • ½ cup melted butter
  • 1 tablespoon of vanilla extract
  • ½ cup almond flour
  • 1/3 cup cocoa powder
  • ¼ teaspoon baking powder
  • 1/2 cup walnuts chopped

Instructions

    1.Preheat oven to 350 degrees F.
    2.In a bowl, combine all ingredients except walnuts and mix until well combined.
    3.Fold in walnuts.
    4.Spray a mini muffin pan with nonstick spray and fill each one with about ¾ batter. It will not rise very much.
    5.Cook for about 8-12 minutes. Make sure they don’t burn.
    6.Let cool for 10 minutes and enjoy!

Nutrition Information:

Yield:

14

Serving Size:

1

Amount Per Serving: Calories: 130Total Fat: 12gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 44mgSodium: 71mgCarbohydrates: 3gNet Carbohydrates: 2gFiber: 1gSugar: 0gProtein: 3g

Nutritional information provided for entertainment purposes only and is not to be construed as medical advice.